My Magic Breath: Finding Calm Through Mindful Breathing

Title: My Magic Breath: Finding Calm Through Mindful Breathing
Book List: Grade 1 Non-Fiction
Release Date: 2018
Author: Nick Ortner

Do YOU have the magic breath?

Let’s see…Take a deeeeeep breath in…and BLOW it out…

…and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.

In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.

Check out this book: Find on the Library Catalog